Extreme video: Should you leave the peel on or off when juicing? Juice recipe tips

Get

Juice Recipe tips presents:

 

Should you leave the peel on or off when juicing?

 

Any guesses?…
This guy takes it to an extreme

Watch this video of a guy eating an actual whole lemon

Click here to see


 In many fruits and vegetables, a lot of the nutrient content is just below the rind or the skin and peeling them off may actually get rid of some pretty useful stuff.
So try not to peel fruits which have nutritive value in the rinds and skins.
Click the video above to watch this extreme act
Until Next Time….Happy Juicing!

Dave and Dr. Jer
Would you like access to over 100 healthy juicer recipes?  Check out the Juice Suggester
Enhanced by Zemanta

Leave a Comment


Previous post:

Next post: